Life and trauma

[tyme]

Good on you for reaching out to crisis lines. Have you tried a few of them @Former-Member ?

Hope things improve for you.

[Former-Member]

@tyme i have tried all of them. I've given up. 

[tyme]

How about your psych triage number or the Lifeline text message? @Former-Member 

[tyme]

I'm not sure what your psych triage line is like, but for me, it was most helpful because they had all my records and they could pass on my call to my case manager so he was aware I called. Do you have a case manager? Do you feel you need to contact 000? @Former-Member 

[Former-Member]

@tyme i don't have a case manager, the only person I have is my gp. I don't know, I don't think it's at that point yet. 

[tyme]

Have you ever looked into therapeutic courses like:  https://thiswayup.org.au/

@Former-Member 

[Former-Member]

@tyme i have looked into it. Thanks though. 

[Oaktree]

@Former-Member @tyme 

The centre for clinical interventions in WA has some free self help resources online. I have done a few and have found them to be really helpful. 

https://www.cci.health.wa.gov.au/